Crisis Support – 988 Lifeline

If you or a family member are experiencing thoughts of suicide, mental health or substance use crisis, or any other kind of emotional distress you can call 877-266-4357 or text 988 to get connected to a highly trained crisis counselor 24/7. Learn more at carelinealaska.com.

We’ve got you covered

Behavioral health services, whether you receive treatment inpatient or outpatient, are covered under your Plan. This includes mental health and substance use treatment. See the Summary of Benefits and Coverage for your Plan for more details.

Find a Provider
When looking for a counselor or therapist, be sure to use a Preferred Provider to reduce your out-of-pocket costs!

Support on the go with Teladoc

Teladoc Health gives you access to a nation-wide network of therapists 7 days a week at $0 cost to you. Because counseling sessions are virtual, you are not limited to a professional in your area.

Teladoc Health

Counseling referrals – for Legal Plan participants

Not sure where to start? Participants in the Alaska Electrical Legal Plan have access to First Choice – an employee assistance program that can help you get connected to confidential in-person and virtual support. Get up to 5 sessions per issue with a qualified expert who can help assess needs, develop a plan of action, and provide resources. Services are free, confidential and available 24/7. Click the button or call 800-777-4114 to get started.

First Choice EAP

If you or someone else is experiencing a mental health emergency or is in immediate danger, call 911 or go to the nearest emergency room.